Football/Soccer Session (Moderate): 15.06.05 UKS12 (Start Time: 2015-06-05 13:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (15 mins)

1. Warm up. Rozgrzewka (15')


Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.

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Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.
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Quickness. Szybkość. (10 mins)

2. Quickness. Szybkość (10')

2x4

a) normal,

b) opposites. Odwrotnie.


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 4v2+1 (35 mins)

3. Rondo 4v2+1. Dziadek 4v2+1 (15')

4. 3v3+1 (20')

a) 10 podań bez przyjęcia=1pkt,

b) 10 podań =1pkt,

c) 5 podań i podanie prostopadłe przez jedno ze ścian=1pkt,

d) 5 podań i wyjście przez górną ścianę i 3v3 do bramki.


Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.

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Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.
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Shooting Drill. Strzelba. (20 mins)

5. Shooting Drill. Strzelba (20')


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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