Football/Soccer Session (U11): Chatham Matrix U11G-Receiving with the back foot

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

-8 players

-two groups of 3 v 1

-1 ball per group(additional on the outside)

Instructions:

1. On coach's command, players play 3 v 1 keep away inside their grid.

2. If defender wins the ball, player who made bad pass or bad touch goes into the middle.

3. Player for a set time period, then rotate players.

4. If ball goes out, play restarts with new ball from attackers.

Coaching Points:

-standing sideways on

-contact foot: inside

-remove foot as ball is about to make contact

Visual Cues:

-positioning of defende

-ball goes out

-positioning of the ball

Progressions:

P-two touch

R-defenders are active after 1st pass


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-6 players

-20 by 30 area

-1 ball per group(additional on the outside)

Instructions:

1. On coach's command, players play 4 v 2 to goal.

2. Attacking team of 4, must shoot and score on pugg goals.

3. If defending pair wins possession, they must keep it away from attackers.

4. Normal game rules apply.

5. Play for 2 minutes before rotating players.

Coaching Points:

-opening up hips

-checking away from defenders to create space to receive

-head up

-toes on receiving foot pointed in direction you want ball to go

Visual Cues:

-positioning/distance of defenders

-positioning of the ball on the field

-ball goes out or goal is scored

Progressions:

P-two touch

R-defenders are live after 1st pass


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:

-20 by 30 yard area

-6 players(4 v 2)

-2 pugg goals & one counter goal

Instructions:

1. On coach's command, players play 4 v 2 small sided game.

2. Defenders must attempt to win ball and score in counter goal on opposite end of the field.

3. Attackers, must attempt to score on opposite 2 pugg goals.

4. Normal game rules apply.

5. Play always restarts from attacking team, after goal is scored.

6. Play for a set time then rotate players.

Coaching Points:

-sideways stance

-check away to create space

-receive ball so that your now facing forward

-open up hips as the ball is about to hit your foot

Visual Cues:

-positioning of the defenders

-spatial awareness

-positioning on the field

-ball goes out or goal is scored

Progressions:

P-add more defenders

R-defenders are live after the 1st pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

-4 goals

-40 by 20 area

-8 players( 4 v 4)

-1 bal per game(additional on the outside)

Instructions:

1. On coach's command, players play small sided 4 v 4 game.

2. Players have four goals around them that they can score on, placed on each side of the area.

3. Normal game rules apply.

4. Play for a set time before rotating players.

Coaching Points:

-check away from defenders to create space

-head up

-sideways on

-open up hips as ball is about to hit your foot

Visual Cues:

-positioning of defenders

-spatial awareness

-positioning on the field

Progressions:

P-limit touches

R-remove one defender(play 4 v 3)


Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play

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Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play
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Scrimmage/Free Play (30 mins)

Organization:

-40 by 40 area

-10 players( 4 v 4 & 2 Gk's)

-1 ball(additional on the outside)

Instructions:

1. Teams play small sided 4 v 4 game.

2. Normal game rules apply(throw-ins, goal kicks, etc.)

3. If goal is scored, team that scored must run back & touch their goal before being allowed to defend.

4. Play for a set time & then rotate players.

Coaching Points:

-stand sideways on

-receive with back foot

-open up hips as ball is about to hit your foot

-head up

Visual Cues:

-positoning of defenders

-positioning on the field

-spatial awareness


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