Football/Soccer Session (Moderate): Passing and Combination Play

Profile Summary

emily hall
Name: emily hall
City: Ventura
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

This practice involves combination play between the players.  It also looks at passing accuracy and off ball movement.  Defensively, the players need to balance the playing area and cover by zone, since they are outnumbered.  


Football/Soccer Session Plan Drill (Colour): Warm ups

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Football/Soccer Session Plan Drill (Colour): Warm ups
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Warm ups (25 mins)

1. After the players jog 2 warm up laps and 2 Indian run laps, they line up.

2. Two lines of ladders and hurdles.

3. Players do typewriter through the ladder,two foot hop over the hurdles and perform stated movement through the 10x10 square. That is one round and they perform 10 rounds.


Football/Soccer Session Plan Drill (Colour): Passing in 4s

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Football/Soccer Session Plan Drill (Colour): Passing in 4s
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Passing in 4s (15 mins)

A. Players get in groups of 4 with two balls and line up in a V. Player 1 receives the ball and passes to player 3, who does not have a ball.

B. As soon as player 1 passes to player 3, player 4 passes to player 1 and she passes to player 2.

Continue to perform passing in this order, with player 1 always passing it to the player who does not have a ball.


Football/Soccer Session Plan Drill (Colour): 4 v 2 in grids

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Football/Soccer Session Plan Drill (Colour): 4 v 2 in grids
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4 v 2 in grids (20 mins)

Set up 30 yd by 15 yd grids where the players will play 4 v 2. Make as many grids as needed so players are all active. The red team (4) is trying to score on the blue team (2), through the cones marked off by the red cones. The players must stay in their grids. The red team is working on 1-2 combinations and the blue team is working on covering space and balancing the field. Play 3 minute games. Rotate players so that they play all positions.


Football/Soccer Session Plan Drill (Colour): 6 v 6 with end zones

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Football/Soccer Session Plan Drill (Colour): 6 v 6 with end zones
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6 v 6 with end zones (20 mins)

Mark off two end zone with disc cones and 5 tall cones in each. Each team of 6 is to play 2 touch soccer and they try to move to the opposite end zone and knock down the cones with a pass. First team to knock down the cones, wins. Have as many teams needed so that they are even. Players may not dribble or move into the end zone and may not dribble the ball to knock it down.


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Movement
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Custom Movement
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Pass
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