Football/Soccer Session (Moderate): Quick feet and aerial finishing (Ed Duddy)

Profile Summary

Soccer Domain Football Club
Name: Soccer Domain Football Club
City: Montclair
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Quick feet through the ladder:

1. two in each

2. two in two out

3. two in one out

4. criss cross

5. two forward one back two feet in each

Once through ladder, ball will be fed:

1. rolling

2. bouncing

3. flat aerial

4. dropping aerial

5. freestyle

touch and finish, recover ball and take place of feeder

Feeder sprints to top to be next ladder player


Football/Soccer Session Plan Drill (Colour): 1v1 Stage

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Football/Soccer Session Plan Drill (Colour): 1v1 Stage
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1v1 Stage (20 mins)

1 touch passing at top

Outside passer (attacker) stops ball at chosen time

Defender (inside passer) sprints round disc and pressures attacker

Attacker quick feet through ladder and receive aerial feed

Look to finish quickly BEFORE defender arrives

Focus on touch away from pressure and quick finish

Focus on correct body part selection for touch


Football/Soccer Session Plan Drill (Colour): 2v2 Stage

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Football/Soccer Session Plan Drill (Colour): 2v2 Stage
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2v2 Stage (20 mins)

1 touch passing at top

One attacker (inside players) stops balland sprints through ladder

Other attacker reacts and does the same

Both defenders sprint round feeders and defend

Feeder volleys ball from farthest corner to first attacker

Defenders - Feeders - Attackers rotation

Additional players can be added at the top to increase rotation speed - up to 10 players in the rotation


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Movement
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Custom Movement
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Pass
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Custom Pass
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