Football/Soccer Session (Moderate): Possession Play - Jim

Profile Summary

Ashley Williams
Name: Ashley Williams
City: newtown
Country: United Kingdom
Rank: Elite – 15 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Warm up

Set up two 20x20 yard grids with 6 players inside each grid

(a) Ball each, dribbling, turning and juggling

(b) Players are split into pairs. Pass and move

Numbers passing (I) – Two groups/colors

(a) Same grid set up as above, plus each player is numbered 1 through 6. Pass and move in number sequence

(b) After passing, player sprints to outside of grid and performs “fast feet” through 5 cones or a ladder. They then return to grid to continue passing/moving sequence

(c) As above, except group 1 throws/moves and group 2 pass/moves. On whistle, groups switch roles

(d) As above, except 2 teams pass/throw/move in sequence inside 1 grid only

Numbers passing (II) – Two groups/colors

Passing and moving in number sequence using 1 ball only. Coach calls out any number. That number from each grid enters opponent’s grid and tries to kick ball out of area for a point. Coach then resets the drill with all players inside their own grid. First team to 5 points wins the game


Football/Soccer Session Plan Drill (Colour): Functional

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Football/Soccer Session Plan Drill (Colour): Functional
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Functional

Grid passing

Add a 20x20 yard grid to create 3 grids. Team of 12 is divided into 3 separate groups of 4. One group per grid and 1 ball per group. Inside grid A, players pass and move using 1 touch only. Inside grid B, players pass and move using 2 touches. Inside grid C, players pass and move using 3 touches. On coach’s whistle, each group rotates counterclockwise. Player in possession for each group “speed dribbles” into next grid, supported by teammates. Variation: The 2 end groups switch boxes on coach’s whistle. Middle group remains and follows the sequence of “throws – control – dribble – pick up – throw…”


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Conditioned game (I)

(a) Inside a 20x20 yard area, play 3v3 to goal. Players may have as many or as few touches as they like, but in order to score, the shooter must touch the ball at least twice before shooting

(b) As above, except increase the playing area to 40x20 yards. All players must be inside attacking half for a goal to count

(c) As above, except increase playing area to 60x20 yards. All players must be inside attacking third for goal to count

Conditioned game (II)

Play 6v6 in positions. Field is divided into thirds. Inside defending third, play unlimited touches. Inside middle third, play 2 touches. Inside attacking third, play 1 touch. First team to 3 goals wins the game

Free play


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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