Football/Soccer Session (Difficult): Possession to Penetrate

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Ian Sinclair, Adult Member

Profile Summary

Ian Sinclair
Name: Ian Sinclair
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Station 1 - Small Sided Game (25 minutes)

Organization:

- See Diagram

- A1 starts with a ball and goes for a shot. shot must be be taken outside the pnetialy box. On A1's first touch D1 becomes active and tries to stop A1 from getting a shot on target. After that play A1 and D1 stay inside the penalty box.

- After shot, D1 stopping or GK save. D2 & D3 become active; they sprint into wide positions and GK passes to one of them through the gates

- One of the D's recieves and plays the pass to either A2 or A3 gates. As soon as that pass is played it is 4v2 overload situation with A1, A2, A3 and A4 versus D2 and D3.

- After 4-5 passes A's can enter the final third by playing a pass into A1 and joining for 2v1 or if you want 3v1. ONLY D1 is to defend if A's make the pass.

Coaching Points: Speed and accuracy of of the pass, Quick movement, First touch, Communication, Decision making, Body shape position, Movement to create space, Supporting angles and distance,


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station 2: Y Passing Drill (25 minutes)

Organization:

- 15x20/ 20x20

- Players set-up as above

- Plenty of balls available

Y Drill - A

- Play starts with the ball at P1. P2 checks away to yellow cone and then back to red cone amd recieves off the front foot. P1 opens up off first touch and passes to P3 in the corner. P3 dribbles the ball half way and passes to P4 through the gate. The same action is repeated on the opposite side.

Y Drill - B

- Will be the same to start, but once player 3 receives the ball at the top they dribble and attack P4 at the bottom cone which now creates a 1v1 situation. the defender P4 can only come out when attacking player starts his attack.

- After you attack you become the defender

Coaching Points:

- Check back quickly

- Hips/shoulder open

- Non-passing foot slightly over the ball

- Guided first touch

- Accuracy/pace of pass

- Swing the knee

- 1v1 moves

- Attack with speed

- Attack defender straight on


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Movement
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Pass
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Dribble
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Pitch Line 1
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