Football/Soccer Session (U12): Fall 2016 Rye Brook Crush Session 10 (Start Time: 2016-10-15 15:15:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

25x25 area

1 ball per player

Instructions:

Begin with indivdual ball mastery staionery: tap, tap, roll

Players dribble inside area using appropriate touch based on space

Coaching Points:

Use inside of feet to tap bll, then roll bring ing foot over top of the ball then stopping with insde of non rolling foot

Head up to find space

Little messi touches to keep ball close

Big Ronaldo touches into space

Progressions:

Perform previoulsy learned moves

Introduce roll move while dribbling

Warm Up: Have players without ball perform skips, jumps, shuffles, etc.


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (15 mins)

Organization:

Players work in groups of twos

1 gate 6 yds in at the middle of each pair of players

Instructions:

Players must use curl technique to shoot the ball on the ground arpund the cone to their partner on the other side

1 point for each time the ball goes around the cone to the partner succesfully

Coaching Points:

Shooting - Curl

Angle of approach – off center

Head down at the point of contact

Non-kicking foot placed to side, slightly behind the ball

Contact ball – outside corner

Contact foot – side foot (instep)

Body weight forward, chest and knee over the ball at contact

Follow through landing on striking foot

Progression

Back up the distance on each side from the gates


Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed
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Main Theme Unopposed (15 mins)

Organization:

Goals 24 yards apart, 10 players, 10 Balls, 24x24 area

Instructions:

Player A makes eye contact with Player B and they both run around the blue cone going on to score in the opposite goal once the recieve a pass from the opposite side

Once they have scored Player C & D do the same thing

Players then join the back of opposite line

Coaching Points:

Judge the speed of the ball

Angled approach

Follow through

Contact ball on outside corner

Non kicking foot near ball

Progressions:

Players get 2 points for shooting in corners of goal

Players must shoot before line


Football/Soccer Session Plan Drill (Colour): Main Theme Semi/Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Semi/Opposed
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Main Theme Semi/Opposed (20 mins)

Organization:

Goals 25 yards apart, 8 players, 12 Balls, 30x40 area

Instructions:

Same as before now players are working in pairs, player with ball will dribble towards goal then pass to player without ball on approach

Players must stay on their side of the blue cones

Once the final ball hit the net the next two players can go

Coaching Points:

Judge the speed of the ball

Angled approach

Follow through

Contact ball on outside corner

Non kicking foot near ball

Look up at goal before shooting

Inside of foot to place into corner

Progressions:

Players can only get a point if they score in the corner

Add GK

Only one ball instead of two at same time, play 2v1


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

25x25 area as prior

5v5 players in the middle grid, 2 goalkeepers.

Instructions: Players to make 2/3 passes and then get the chance to shoot. Keep the scores between the teams.

Coaching Points:

Head up before striking the ball

Judge the speed of the ball

Angled approach

Follow through

Observing GK to determine which technique is most appropriate

Contact ball on outside corner

Non kicking foot near ball

Progressions/Regressions:

- More / less passes before shooting

- Allowed to take a touch with no pressure before shooting


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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