Football/Soccer Session (Moderate): Transition

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up

Technical Warm Up (25 min)

Juggling (alone, in pairs) 10min

Dribbling (king of the hill) 10min

stretch and water break


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Transition

1v 0, 1v2, 3v2

Ball gets played to Red -must finish 1 touch, 2yellow vs R, 2B+R vs 2Y

CP's -Technically assertive, focus on transition, Posession to rest vs posession to penetrate, Provide length and width when higher numbers are available.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Transition 3 teams

a.)normal transition

b.)two teams will be on posession, 1 team will defend

The goal is to connect 5 passes and be able to connect the switch/entrry ball

CP's- When fatigue sets in keep posession of the ball, posession to rest vs posession to penetrate


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3 Team Transition

Team on posession must connect 5 passes to score winner stays. 3min games

Cps- sharp passing and moving. Know when to attack and when to posess to find an opening

Be alert and transition offense to defense and viseversa


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Fitness

Cool down and stretch

Recap


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