Football/Soccer Session (Moderate): Team Warm up February Pass&Receive (Start Time: 2016-01-27 01:30:00)

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Am-Club: Oakville Soccer Club

Alison Lemon , Adult Member

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Body Funtional

checking shoulders, movement off the ball, playing with back foot, eye contact, communication


Football/Soccer Session Plan Drill (Colour): Warm up- pass and receive

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Football/Soccer Session Plan Drill (Colour): Warm up- pass and receive
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Warm up- pass and receive (10 mins)

Figer A - passing and receiving warm up

Part 1 players on each cone we dribble with pace and lay off the ball *movent off the ball, ready to receive

Part 2 player passes the ball and follows their pass *pass to the outside of the cone rotate between feet

Part 3 give and go at each cone

Figer B- Passing and receiving warm up

Part 1 players must pass to the outside of each cone and follow pass *check in and check out, 2 touches, receive on the back foot

Part 2 Change direction

Part 3 players in the middle play give and goes with outisde players


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Pass
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Dribble
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