Football/Soccer Session (U11): TECHNICAL - PASSING & POSSESSION - BU11W (WSSL TRAVEL) (Start Time: 2013-10-09 16:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

Players work in pairs. Set number of touches allowed. Player to misplay the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

25x25 yard area

Instructions:

1. Players dribble in their own half.

2. On 'switch' all players must stop their ball and start with another ball dribbling (A).

3. On "1", players do toe-touches.

4. On "2", players do foundations.

5. On "3", players pick up the ball, toss it in the air and try to control the ball out of the air.

Coaching Points:

1. Positive 1st touch

2. Play with laces (Ronaldo touches) to get into space; play with pinky-toe (Messi touches) to keep close

3. Fewest number of touches

4. Run in a straight line

Progression

1. For "1", "2" and "3"; call out a simple math problem so they must think and be aware of what number they'll have to perform.


Football/Soccer Session Plan Drill (Colour): Warm Up II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up II
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up II

Warm Up II (20 mins)

Large square with a small square in the middle. Size depends on number of players you have for the practice.

Four groups of players - A, B, C, D. One player from each line goes at same time. Each player dribbles into the cones, stops the ball at the cone and runs to the right. On getting to the ball you pass out to the corner and follw your pass. The next player in line then starts the sequence.

Practice can then go across the square as shown in diagram so A & C are working together and B & D.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (30 mins)

One player from each group (A, B, C, D) noe goes onto the cone in front of the group. That player receives the ball from a player in the group and opens up to play a pass with left foot to player in the B group and follows the pass into that group.

Every group goes at the same time so all four players are receiving and passing,

Change direction so the player is receiving on right foot and passing with right foot (back foot)


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (20 mins)

Same organization and set up as previous two practices. Big square with a smaller square in the middle.

Size of squares depends on ability and numbers of players.

There is always an overload. The example shown shows 7v5 but you can make it as many as you need/have.

Aim of the team with most players is to play possession using big square. The small square in not relevant to this group of players. One getting possession of the ball, the group of 5 must get the ball to the GK in the small square and then all 5 players (blue) go into the small square with 2 from overload team (red) and play 5v2. Optional if you want to involve the keeper in the 5v2 possession exercise.

On regaining the ball the blue team then get out of the small square to play 7v5.

You can set target of number of passes per goal. If ball goes out of big square by blue team then free pass into the GK in the small square for the red team.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL