|Name:||FC Boston Dave Noel|
|Country:||United States of America|
|Rank:||Elite – 1 points|
This is an excellent speed slalom course that progresses from dynamic movement to straight-line running to shuffle runs. Progression 2 adds a ball and technical ball work. Progression 3 adds a finishing element to corners or small goal or additional set of cones. Shots must be to corners and not released before finish gate.