Football/Soccer Session (U11): Syosset City FC & Spirit( breakaway)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

Juggling Challenge - 3 small touches, 1 big touch - Different touches to control the ball

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression;- 1v1 races


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (25 mins)

Organization:

As Above.

Instructions:

Blue begins exercise by going 1v1 with GK on a breakaway. As soon as blue has scored/missed they turn and defend against 2 players from white team in a 2v1 attack. Game is continuous. Swap roles after 5 minutes.

Coaching Points:

- Recognise 2v1 and commit defender

- Drive at defender to create two options

- Dribble with ball closest to support

- Play at speed. Either beat your man and finish or pass so that your teammate can shoot.

- Use of support as a decoy to beat the defender yourself.

- End product.

Progressions:

- 5 minute competition between 3 teams.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

As above

Instructions:

2v2 game. When ball crosses the endline the defending team drop out and a new team bring a new ball on from behind that goal. Player who scored/missed must touch the goal before rejoining the game again, leaving a 2v1 for the new team on to attempt to exploit.

Coaching Points:

- Anticipation and awareness of space and quick attack

- Recognising numbers up (2v1) and exploiting it

- Committing the defender and either passing late to support or beating them yourself

- Runs and movement of the support player (must stay onside)

- Finish!

Progressions:

Competition; First to 5 wins.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Recognizing 2v1 situations

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


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