Football/Soccer Session (Moderate): Playing out of the back stage 1.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity
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Passing/Receiving Activity (25 mins)

Passing & Receiving (15 min)

Organization:

2 players

2 cones (at a distance suitale to ability)

1 ball

Instructions:

Set Up A:

- Player 1 can only pass the ball through the cones

- Player 2 can only pass the ball outside of the cones

Set Up B:

- Players exchange passes through the 3 gates but cannot play through the same gate consecutively

Coaching Points:

- Keep ball moving with 1st touch

- Experiment with using inside/outside surface to control ball

- Consider body position when using different surfaces to control

- Prepare the ball in as fewer touches as possible

- Quality of pass

Progressions:

- 2 touch only

- Play pass with outside surface (encourage disguise)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Small sided Activity (20min)

Shooting wars

player A plays to player B (post up player). Passer shoots. Green must shag balls. balls that go throught the center add 10 seconds to shooting teams' time (2 minutes)

Variations- half volleys, full volleys, post up players turn and follow the rebound

Cp's-Communicate, hard passes, proper set ups by post up players, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): Connecting from side to side

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Football/Soccer Session Plan Drill (Colour): Connecting from side to side
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Connecting from side to side (15 mins)

Connecting from side to side (15 min)

Set up: 30x30 - Reds, when in possession attack from end to end they must get ballacross with out being intercepted to score 1 point. Blues attack from side to side when they have the ball.

Technical: Passing/reciving skills R.W.B, movement to create space.

Tactical:

Create space to recieve. Good body position. Always look to play forward.

Physical:

Agility, balance and co-ordination. Short - sharp movement, high intensity.

Psych/ Social: Communication / concentration. Can the individual impose himself on the practice.

Coaches Comments: Encourage players to move the ball quickly, movement off the passes, hips & shoulders to target


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Expanded Small sided Activity (25min)

5 Vs 3 (playing out the back

Orange starts attacking (the flat 4 must display defensive principles). Once posession is regained, players must open up in length and width. Use the least amount of touches to get out of the defensive 3rd

Variation-Add numbers (mids, fwds, and more opposition)

Cp's-Stay compact, communicate, display defensive principles, push up and provide length and width, go from the defensive 3rd into middle 3rd in the least amount of touches possible, get forward whenever possible


Football/Soccer Session Plan Drill (Colour): Stage 5

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Football/Soccer Session Plan Drill (Colour): Stage 5
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Stage 5 (15 mins)

7v7 to 9v9 SSG No Restrictions (20 min) 1-4-2-1 v 1-3-1-3

CP: Foucs on Defensive Principles


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Custom Movement
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Pass
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Pitch Line 1
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