Football/Soccer Session (U10): Hoboken U11B Blue Dribbling 1 v 1 Week 2

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (20 mins)

Organization:

- 10 x 10

- 5 Players

- 1 Ball

Instructions:

- Players will be involved in a 4 v 1 rondo activity.

- Objective: Possess/retain away from defender.

- Dynamic Stretches will included during the warm up.

Coaching Points:

- Technical sharpness

- Accuracy & Pace of pass.

Progressions:

- 2 Touch Limit

- 1 Touch Limit


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

- 15 x 18

- Group of players in each station

- Mini Net

Instructions:

Part A:

- P1 connects with P2, who will dribble to perform an attacking skill move.

- Both sides will proceed at the same time.

Part B:

- Player will be involve in a 1 v 1.

- P1 connects with P2, who step in and attack the defender in a 1 v 1.

- Attacking side recieves a point by scoring into mini net.

- Defending side recieves a point by dribbling thru the endline.

Coaching Points:

- Close Control

- Distance

- Pace


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

- 15 x 18

- Group of players in each station

- Mini Net

Instructions:

Part A:

- P1 connects with P2, who checks deep to recieve and will dribble to perform an attacking skill move.

- Both sides will proceed at the same time.

Part B:

- Player will be involve in a 1 v 1.

- P1 connects with P2, who step in and attack the defender in a 1 v 1.

- Attacking side recieves a point by scoring into mini net.

- Defending side recieves a point by dribbling thru the endline.

Coaching Points:

- Close Control

- Distance

- Pace


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (20 mins)

Organization:

- Group of 4

- 15 x 15

- Mini Nets

Instructions:

- Player will be in a 2 v 2 environment.

- Team to 5 goals wins.

Coaching Points:

- Distance

- Close Control

- Pace


Football/Soccer Session Plan Drill (Colour): Condition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (20 mins)

Organization:

- 25 x 25

- Mini Nets

- 6 Players

Instructions:

- Player will be in a 3 v 3 environment.

- Team to 5 goals wins.

Coaching Points:

- Head up

- Close Control

- Change Direction/speed


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Movement
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Pass
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Dribble
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