Football/Soccer Session (U15): Recap Friday (Start Time: 2014-12-05 17:00:00)

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Mark Bentley, Adult Member

Profile Summary

Mark Bentley
Name: Mark Bentley
City: Hertford
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up with ball

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Football/Soccer Session Plan Drill (Colour): Warm up with ball
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Warm up with ball (20 mins)

Learning Objectives

Warm Up

Individual ball work, dribbling, turning, combining, keep ups.

Dynamic stretching

Following coaches commands

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (20 mins)

Rondo 4v1

Set up: 10x10 / 8x8 Square.

1 Ball

5 Players (1 Defender in the middle)

Players on the line, assigned a number or role represntative of position (i.e. No. 5 / CB)

Player Objectives:

Defender focus:

* Recognising player body shape to where the ball may go.

* Question: Can you find ways of making the players pass the way you want them to?

* Question: What ways can you stop the ball being played across the sqaure?

* Question: How can you work together to stop passes across the square?

* Receive back foot where possible (or Recieve furthest foot from defender if not)

* Play two touch

* Players to stay on the line / just inside

* Player on the left and right to be at supporting positions/angels level with defender for player on the ball

* If defender wins the ball then player who lost possesion switches


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (40 mins)

Learning Objectives

Possession 1

3 pairs in a 20x10 area.

1 pair work either end as targets for the 2v2 in the middle.

No restrictions on touches in the middle but max 2 on the end. The end players for the first part cannot transfer the ball to each other.

Progression

3 touch in the middle, 1 touch on the ends. End man can play to opposite player but will need a quick support player as only on one touch.

Possession 2

Area extends to 20x20 and possession turns into 4v4 + 4 players on either side of area.

Technical

Quick movement on and off the ball, quality of touches and combination with partner and the end players. Picture of next pass, checking shoulders and having awreness around you.

Tactical

make the area big when you have the ball and staying compact without

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): 7 v 7 SSG

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Football/Soccer Session Plan Drill (Colour): 7 v 7 SSG
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7 v 7 SSG (40 mins)

Learning Objectives

7 v 7 SSG playing through the thirds, emphasis on defending in the final third.

Midfield players tracking or passing runners on, defenders pressing and preventing shots

Technical

Tactical

Physical

Psychological/Social


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Movement
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Pass
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Pitch Line 1
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