Football/Soccer Session (U14): Turning (Front Foot)

Profile Summary

Ashley Williams
Name: Ashley Williams
City: newtown
Country: United Kingdom
Rank: Elite – 15 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm up (skills Turning)

- Players are put into groups on the outside

- To start with players in their corner groups can dribble to the cone and turn and passback to the next person. (learning turns) inside hook, outside hook, L turn, step over, drag back

- Once a player dribbles to the middle they produce a turn and join the following group (shown in the picture ) Again practice the turns from before.

- Rotation of direction.

Coaching Points

1) Technique of turns

2) Head up

3) Acceleration

4) Into space


Football/Soccer Session Plan Drill (Colour): Front Foot

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Football/Soccer Session Plan Drill (Colour): Front Foot
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Front Foot (25 mins)

Turning using your Front Foot

- Players are in groups, and 1 player on each middle cone.

- End zone players pass the ball into the middle player, who uses their front foot (Furthest foot forward, attacking foot) to control and play to the next end zone player. Pass and Follow

Proggression

- Once the ball is played you can close your pass down.

- Bumping away from the cone

Coaching Points

1) Technique of turns

2) Head up

3) Acceleration

4) Into space


Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed
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Technical Semi-Opposed (30 mins)

Organization: x3 Grids (for 12 Players)

4 players (Players A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Player C starts in middle with player B and can do the following options:

* OPTION 1: Player C can either go with (as a shadow defender) with Player B, who then plays back to Player A who plays forward to C.

     or

* OPTION 2: Player C can stay; then Player B can open out with the Front foot and then passes to Player D.

Coaching Points:

· Cue for Bumping away

· Check shoulder to make decision of 1st touch & body shape:

* If there's space behind receiving player: open up to receive with Front foot

* If there's pressure (defender) behind attacker: then set the ball back to to Player A to play forward

· Speed of next movement

- Do the players have the confidence to turn the defenders


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (25 mins)

4 Goal Game

- 3 teams (depending on your numbers)

- First team to score 3 goals wins (change over)

- You can score in any goal, and also use the outisde players as bumpers

Can the players change direction and score into the free goals using the front foot and attacking and scoring at speed. Changing direction into space.

Coaching Points

1) Front foot

2) Head up

3) Bumping Away

4) Into space


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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