Football/Soccer Session (U11): swittcing play

Profile Summary

Marinos Satsias Yiannakis
Name: Marinos Satsias Yiannakis
City: Nicosia
Country: Cyprus
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

https://www.youtube.com/watch?v=ybAd3Ny8Ybc&list=PL20E28F4F04DA8D29&index=44


Football/Soccer Session Plan Drill (Colour): Technique of Driving ball

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Football/Soccer Session Plan Drill (Colour): Technique of Driving ball
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Technique of Driving ball (15 mins)

Organization:

Players work in 4's with 1 ball per group

Instructions:

Players drive the ball across the field before playing a double pass with player in the middle.

Coaching Points:

- Locking ankle

- 2nd knuckle of your big toe

- Cutting across the ball

- Striking the ball off center

Progressions:

Different combinations with the middle 2 players


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (20 mins)

Organization:

1. Set up as shown (20x20)

2. Two Groups of 3-4 players. (6-8 players per grid)

Instructions:

1. CB plays the ball to LM

2. LM takes 1st touch forward,dribbles to flag,performs turn and

passes ball to CB

3. CB shows behind the ball and receives pass from LM

4. CB takes 1st touch towards RM.

5. After 2-3 turns, CF show in passing lane (Blue). CM passes ball to CF.

6. Continue pattern on opposite side.

*** When ball is played to LM. RM will check into the middle (viceversa)

Coaching Points:

Technique

- Accuracy & Pace of pass

- Pass to the far foot to improve speed of play

Movement

- Create Depth (Behind the ball at an angle - Sideways on)

- Create Witdh ( Feet on line - Sideways on)

Decision

- Check over shoulder before receiving to create habit of Scanning the field.

Progression:

1. One point for switching point of attack sideways.

2. One point for switching point of attack Forward.


Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)
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Main Theme (Semi-opposed) (15 mins)

Organization:

1. Same setup as previous activity.

2. Two Groups of 3-4 players. (6-8 players per grid)

Instructions:

1. Same combination as previous activity. In this game the wide players are defenders.

2. The hav e two options: (1) Pressure the wide player (2)-cover central space.

3. Players on the attack need to recognize option and make pass to CF.

4. As quickly as ball is played to opposite side. Wide players change roles.

Coaching Points:

Technique

- Accuracy & Pace of pass

- Pass to the far foot to improve speed of play

Movement

- Create Depth (Behind the ball at an angle - Sideways on)

- Create Witdh ( Feet on line - Sideways on)

Decision

- Check over shoulder before receiving to create habit of Scanning the field.

Progressions:


Football/Soccer Session Plan Drill (Colour): Opposed to 3 goals.

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Football/Soccer Session Plan Drill (Colour): Opposed to 3 goals.
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Opposed to 3 goals. (20 mins)

Organization:

60x40 field with two 10 yard safe zone on each side.

6 portable goals or gates.

Two team of 7 players.

A lot of ball.

Instructions:

Team in possession of the ball can use the outside safe zone to receive the ball no defender allowed in it. Then allow a defender after the ball is received.

Team can score in the 2 goals available to them.

Coaching Points:

If to congestioned in front of 1 goal, switch the filed to attack the other goal available.

Use a long lofted pass instead of a several short to un-balance the defenders.

Progressions:

Remove safe zone


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

1. Set up as shown.

Instructions:

1. 6v6 or 7v7

Coaching Points:

Minimal Coaching on Key points of switcing point of attack.


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Movement
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Pass
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Dribble
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Pitch Line 1
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