Football/Soccer Session (U14): Dribbling u14g (Start Time: 2014-04-04 10:25:00)

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Thomas Taylor, Adult Member

Profile Summary

Thomas  Taylor
Name: Thomas Taylor
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Organization:

If the ball goes out play start the ball back from their own goal. No throw-ins or corners.

Instructions:

As players arrive they play 2v2, 3v3, or 4v4 until its time to start practice.

Coaching Points:

Encourage players to dribble at defenders to make them commit. Once the defender has taken a step forward or made the decision to deny penetration then pass, shoot, or dribble to get around the defeneder.

Progressions: Once we have enough players to make three teams we will have one team out the ball is kicked out by white or blue. Once the ball is kicked out or the ball is scored the other team will come in to replace the team that lost possession or was scored on.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Organization:35x55 12+ players 12 soccer balls

Instructions:

Players first run around in the grid to get warmed up. In between dynamic stretching players will try do static stretching. Ex. May call out high knees, heal kicks, side step or headers.

Coaching Points:

Monitor the players movement and encourage the players to stay active during warm ups. When dribbling head up while keeping the ball close. soft touches going into space and maintaning control while move at a quick pace.

Progressions: Once The players are warmed up will move forward to dribbling with the soccer ball. Maybe call out a number where players have to group into that number. Ex. If I yell two players quickly lock arms with another player as quickly as possible.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Organization: 3 15x20 boxes 3 out of 4 players from each box has a soccer ball. Try and keep the three squares spread out on the field.

Instructions: Players with the ball try and keep the ball away from the team entering their grid. The defending team trys and taps all three balls out of the grid as fast as possible. Which ever team has the ball in the grid the longest wins.

Coaching Points: Shielding the ball away from the defender.

Leaning into the defender while touching the ball with the fartherst foot. knees bend and arm and chest up.

Progressions:

Reduce the balls in each grid. till there is only one ball per three players.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Organization: 3 lines and two goal keepers.

Instructions: line 1 dribbles the ball at goal keeper under controal but as fast as possible. In a break away situation once the goal is scored or blocked by the goal keeper player 1 becomes a defender against lines 2 and 3. Line 2 starts starts by passing the ball to line three.

Coaching Points:

When dribbling the ball under control important to dribble with pace. With the foot fartherst from the defender to decrease the chances of the defender making a tackle. Once infront of gk tap the ball to the side to get a good angle to shoot. Aim far post.

Progressions: Keep track of goales scored for each team.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Organization: 6v6, 7v7

Instructions:

First ten mintues players can only drive the ball forward by dribbling so they can not pass forward. Although they can shoot foward.

Coaching Points:Dribbling under control, head up, soft touches with the inside or outside of the foot. Dribbling with the foot fartherst from the defender.

Progressions: Scrimmage


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