Football/Soccer Session (Beginner): U9 Week 6

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Sanjeev Parmar, Adult Member

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Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 moves repetition

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Football/Soccer Session Plan Drill (Colour): 1v1 moves repetition
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1v1 moves repetition

1V1 MOVES

revise:

1. U turn

2. Step over

3. Fake take

4. V turn infront

5. V turn behind

6. Dominator

7. Scissors

Combine moves to do a different move at each cone


Football/Soccer Session Plan Drill (Colour): 1v1 acceleration and change of direction tag games

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Football/Soccer Session Plan Drill (Colour): 1v1 acceleration and change of direction tag games
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1v1 acceleration and change of direction tag games

25 second drills:

20 x 15 yard box

1. one player leads, the second player has to touch the leader on the back

2. attacker leads without the ball, defender tries to touch him while dribbling a ball

3. defender holds a ball in both hands in a W shape on the ball and tries to tag the attacker with the ball. Attacker has no ball

4. attacker dribbles the ball and tries to escape the defender while the defender has to dribble his ball and try to tag the attacker


Football/Soccer Session Plan Drill (Colour): 2V1 Implementation of deception

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Football/Soccer Session Plan Drill (Colour): 2V1 Implementation of deception
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2V1 Implementation of deception

2v1

Introduce width and movement off the ball

- ask the dribblers to add deception into their pass or dribble in order to keep the defender guessing

switch defenders every 2 minutes

4 attackers

2 defenders

3 groups of 6 players


Football/Soccer Session Plan Drill (Colour): 4 goal game

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Football/Soccer Session Plan Drill (Colour): 4 goal game
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4 goal game

2 games being played simultaneously so that everyone is playing.

If there are fewer players in attendance, improvise by playing 3v3 or having one player as an attacking neutral player

4 goal game

2 red goals

2 blue goals

4v4 dribble through the goal to score


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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