Football/Soccer Session (Moderate): 2004 Boys Indoor #6

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Am-Club: OSU FORCE ACADEMY

David Barbier, Adult Member

Profile Summary

David Barbier
Name: David Barbier
City: Stittsville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tackling Technique

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Football/Soccer Session Plan Drill (Colour): Tackling Technique
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Tackling Technique (10 mins)

Tackling Technique

Have 2 players with a ball between them.

Each player puts their planted foot next to the ball and at the same time they softly strike the ball with the inside of their foot. Toes up, ankle locked and through the middle of the ball at the same timer and the ball won`t move.

Do this over and over again until comfortable and speed up with stronger strikes when you can. Be sure to have their body over the ball as well.

Once they are good, have them back their planted foot up and step into a strike again focussing on proper timing. Keep this going and back them up when you can. Also have them switch to their weak foot once they are good.


Football/Soccer Session Plan Drill (Colour): One on one in a square

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Football/Soccer Session Plan Drill (Colour): One on one in a square
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One on one in a square (10 mins)

One on one in a square

Have a line behind each player. Ball is passed and then the passer becomes the defender and the receiving player attacks the goal.

Coaching points

Angle of approach on d

Distance from the attacker once you close down

Proper body position to jockey

Patience on d

Atackes should be encouraged to be creative and try their tricks so we can challenge the defenders patience.


Football/Soccer Session Plan Drill (Colour): Jodar Drill

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Football/Soccer Session Plan Drill (Colour): Jodar Drill
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Jodar Drill (20 mins)

Jodar Drill

Put half your team next to you in between 2 cones 4 yards apart (distance doesn`t really matter, just a starting point)

Put half the team on cones that are placed from the goal lin and arcing up towards the other group of players.

Each player matches up with an opponent and the coach passes a 50é50 ball in for the players to play. The attacker is supposed to score, the defender must work on his angle of approach and defend.

Once they have gone, the strikers goes to the back of the line and the defender moves up a cone (if they are at the top then they go to the end line cone, if they are 2nd in line then they move to the top.

Then the next pairing goes. The key is to keep the order with their pairings, not have the person at the top go each time. You want each pairing to deal with each other with a new allignment to mess with how the defender approaches and how the attacker deals with this new defensive shape.

Coaching points

Attacker should look to use the defenders momentum coming in at an angle against him and try some fake takes or steps or circle takes to his advantage

Attacker needs to think about his shielding position

Attacker should look at not over dribbling, keep it simple if possible

Defender has to think about what his position means to his approach (if he is next to the attacker and is faster or stronger, go in hard and quick, if he`s not then think about taking an angle). If he is coming from the goal line then he can close quick and then jockey and push to a weak foot, slow down the attacker, don`t dive in.


Football/Soccer Session Plan Drill (Colour): Full Field Game

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Football/Soccer Session Plan Drill (Colour): Full Field Game
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Full Field Game (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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