Football/Soccer Session (Moderate): BC Soccer - Passing & receiving

Profile Summary

Alba Soccer Academy
Name: Alba Soccer Academy
City: Coquitlam
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Players start with juggling with the ball

Two groups - Working group in the middle

Incorporate dynamic stretches

Lead to ball on ground an find player without the ball


Football/Soccer Session Plan Drill (Colour): Posession

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Football/Soccer Session Plan Drill (Colour): Posession
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Posession (20 mins)

3 teams - possession based in grid

2 balls between each group (progress to three)


Football/Soccer Session Plan Drill (Colour): Pass & Recieve

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Football/Soccer Session Plan Drill (Colour): Pass & Recieve
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Pass & Recieve (15 mins)

Passing Game

Pass to middle player who takes open touch and passes to opposite player - work middle player

Progression

Short - Short - Long : Working middle player

Angle run not square and ensure good technique - lock ankle, follow through and pass on ball


Football/Soccer Session Plan Drill (Colour): Directional Play

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Football/Soccer Session Plan Drill (Colour): Directional Play
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Directional Play (15 mins)

Directional Play

Play from end player to end player

Player passes to end player and replaces player as target player

Reciever enters the play and looks to play forward to other target player


Football/Soccer Session Plan Drill (Colour): Passing / Switching game

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Football/Soccer Session Plan Drill (Colour): Passing / Switching game
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Passing / Switching game (10 mins)

Passing Game

Two teams of 3-5 players

2 players from each team in each box - diagonal

Aim of game is to keep posession and switch play to diagonal player, switch with recieving player


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

4 v 4 game

Focus on shape - diamond / triangles

Plenty of shots!!

Progression - 3 passes to shoot


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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