Dimitri Serrano
Name: | Dimitri Serrano |
---|---|
City: | Monroe Township |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
25 X 25 area
Each player has a ball
One cone in the middle
Instructions:
Players on at opposite sidesare going to start. They are going to dribble the ball to the cone, perform a drag back, and dribble back to end up in the line locate on the right of their starting position. Once players are on their way back, they have to raise their head, make eye-contact with the next person in line who is going to dribble and repeat the sequence
Coaching Points:
- Drag ball towards you with sole, push it back with inside of foot using the same foot
- Add hop to open up hips
- Push out of feet to plan for next move
- Accelerate after move
Progressions:
Remove middle cone, have players coming in the middle for a drag back competition. Drag back + 2 dribbles, first one to 10 wins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
As shown
Instructions:
-1v1 attacking player dribbles ball through two gates. When attacking player performs drag back through the second gate defender can come out and win ball. Attacking team keeps track of all goals second for 5 minutes.
-After 5 minutes teams switch and the atttacking team becomes the defending team and defending team becomes the attacking team. Then one more round of 5 minutes
Coaching Points:
- Perfrom drag back at the correct and the correct execution
- Drag ball towards you with sole, push it back with inside of foot using the same foot
- Add hop to open up hips
- Push out of feet to plan for next move
- Accelerate after move
Progressions:
If make drag back during the game situation team gets 2 pts.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
even teams
Instructions:
Free play
Coaching Points:
observe players do the skill move during the game
Progressions:
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (20 mins)
Organization:
-Large grid 30x30 yard
- 8 players, 2 in each corner
- 7 cones (4 red, 3 blue)
-Small boxes in each corner 5x5 yards
-2 players per square
-All the balls in the middle
Instructions:
-On "go" one player from each corner will leave their corner to get a cone from the middle, turn and run back to their corner.
-Once cones are gone from the middle, the players may steal cones from other team's corner.
-Players may only take one cone at a time
-Players cannot block another team from getting a cone from the corners.
-First team to get 5 pints in their corner wins, you have to have 5 points not 6 it has to be 5 so that means 2 red cones one blue.
-Then switch player
Coaching Points:
1. Controlled approach
2. Proper technique on turn
3. Bend the knees to create a platform to accelerate
4. Turn into space
5. Encourage to think and how to get 5 points.
Progressions:
Switch the balls for cones, 7 balls in the middle, same game now players win by getting 3 balls to their corner. Same rules same coaching points.