Football/Soccer Session (Difficult): Hearts u13 - Attacking Transition (Start Time: 2015-11-04 22:45:00)

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Falkirk
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking Transition principles


Football/Soccer Session Plan Drill (Colour): Warm Up - Passing Exercise

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Football/Soccer Session Plan Drill (Colour): Warm Up - Passing Exercise
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Warm Up - Passing Exercise (10 mins)

Passing Exercise - Cognitive Development

Organisation

This passing exercise is designed to make players take responsibility and practise moving after passing the ball. The coach introduces certain rules and the players have towork the ball from one set of target players to the others.

Rule 1 - the middle players (red square) must stay diagonally opposite.

Rule 2 - Middle players must move after passing

Rule 3 - The end players cannot pass to the nearest middle player

Rule 4 - No straight passes allowed

Rule 5 - Every player must move after passing

Progression - end players try and rotate with central players where appropriate

Coaching Points

- players to take responsibility / guide each other

- accurate passes

- sharp movement off the ball

- communication


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (15 mins)

7V7 Transition Game

Organisation

7v7 game in a (10-36-10 x 30yd) area. White team have to make 6 passes before trying to dribble or pass into team mate in end zone (ball can be passed into goal once in end zone). Blue team can try to dribble into or pass into teammate in end zone.

Ball played into possession team first each time. Six attempt before teams change targets.

Progressions / Variations

- Add offside rule

- can only pass into end zone

- 2 points for a first time pass into end zone

Coaching Points

- Pass forward upon winning possession

- options ahead of the ball to ensure a quick attack in transition

- team making passes attampt to keep a shape

- Discipline in team counter attacking, maintan defensive shape


Football/Soccer Session Plan Drill (Colour): 3 zone game

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Football/Soccer Session Plan Drill (Colour): 3 zone game
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3 zone game (15 mins)

3 Zone Game

Organisation

7v7 in a (18-20-18 x 30yd) area. Teams line up 2-4-1 in three zones. Two midfielders can support attacker to create 3v2 in final area. No offsides.

Variations

Limit touches

Coaching Points

- Timing and angle of support runs

- Look to play to 9 as soon as winning possession if possible

- If 9 goes longer, a midfielder (10) should try to play behind opposing midfield to receive upon attacking transition

- leave space for passing lane through to striker

- third man runs beyond striker


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

8 V 8 freeplay. Teams lined up in a 2-4-1 formation. Look to reinforce previous transition points made.


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