Football/Soccer Session (U9): Recap & Reassess 11/12/14 (Start Time: 2014-12-11 17:30:00)

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Dominic Best, Adult Member

Profile Summary

Dominic Best
Name: Dominic Best
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Each player has a ball.

Dribbling around in between cones trying to keep ball close.

Add skills to do whilst going past cones.

Progress

When command is shouted specific players have to leave own ball and go and Jockey another player.

Swap players over and play again.

Coaching Points.

Keep low in the Jockey, surf board shape and balance.


Football/Soccer Session Plan Drill (Colour): passing pattern diamond

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Football/Soccer Session Plan Drill (Colour): passing pattern diamond
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passing pattern diamond (20 mins)

Passing Pattern

Set Up

Pass the ball to your team mate and follow your pass

player before receiving the ball should check off and creat space to recieve

Progressions

1-2 with the player around the pole then pass it to the next player

use two balls to have less waiting time to increase the tempo

Punch the ball in and try to play using one touch (2 touch max)

Key Points

Recieve the ball on the back foot

check your shoulder before movement


Football/Soccer Session Plan Drill (Colour): defending when outnumbered

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Football/Soccer Session Plan Drill (Colour): defending when outnumbered
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defending when outnumbered (30 mins)

limiting options to win back the ball

Set Up

- 5 v 2

- 2 zones to which attacking players can use that the defenders cannot enter

- All attacking players can enter the zones to give them a little bit more time and space to make a decision

Progressions

1. If defending team win the ball and dribble or pass to the zone they get a point

2. If attacking team make 10 passes that equals 1 point

3. frist team to get to 5 points wins

Key Points

- Defenders work on;

1. pressure and cover

2. cutting out as many passing lines as possible

3. dictate where attacking team will pass next

4. press the ball to make the tackle


Football/Soccer Session Plan Drill (Colour): Recover Runs Match

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Football/Soccer Session Plan Drill (Colour): Recover Runs Match
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Recover Runs Match (20 mins)

Set Up

7v7 Match

Recovery runs in a game

Progressions

After a chance has been gathered by the keeper or defender, try to win the ball back before player gets close to defenders or goal keeper.

Key Points

Recognise and React quickly to track back as fast as they can


Football/Soccer Session Plan Drill (Colour): Match - 30 minutes

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Football/Soccer Session Plan Drill (Colour): Match - 30 minutes
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Match - 30 minutes (30 mins)

- Transition right from 5v5 into 6v6 on same field

- Both teams in a 1-3-2-1 line up


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Movement
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Pass
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