Football/Soccer Session (Moderate): Shooting: Main Theme

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

1. 30 x 20 yard area set up as shown

2. 8 players set up as shown

3. 1 ball per attacker (additional around the outside)

Instructions:

1. The first attackers dribble out to the m annequin

2. Once the player reaches the marker they turn back to the goal, dribble away and then shoot

3. Attacker then jogs through the gate on the side of the goal, collects their ball and rejoins the line

4. Play for 2 minutes then rest

Coaching Points:

1. Head up to observe the position of the goalkeeper

2. Head down at the point of contact

3. Non-kicking foot placed to side, slightly behind the ball

4. Contact Foot – Laces (Instep)

5. Follow through landing on striking foot

6. Follow in for rebounds

Progression/Regression:

1. P – Players run out to mannequin and the ball is passed to them from the next player in line

2. R – Bring mannequins closer to goal


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Movement
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Pass
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Dribble
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