Football/Soccer Session (U6): Cannonball Run

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Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. 30x30 area.

2. Players set up as shown

3. Balls set up as shown.

Story/Description:

1. Pirates (players) are all battling to be the “Captain of the Ship”.

2. To do this they have to get from one end of the ship to the other without getting hit by a cannon ball.

3. The cannon balls are fired by the coach.

4. Coach yells “CANNON BALLERS, ARE YOU READY?” to which the players respond “FIRE IN THE HOLE!” (This only happens when the first player is out)

5. Coach yells “PIRATES ARE YOU READY?’ pirates shout "YES WE AAARRRRRRRRG". Coach then yells “CANNON BALL RUN” and all the pirates run to the other end of the ship.

6. Any pirate that gets hit with a cannon ball then becomes a cannon baller and helps fire cannon balls

7. The last pirate left is the Captain

Coaching Points:

1. Keep your eye on the cannon balls and use different movements to not get hit

2. Move quickly across the pirate ship

3. Keep your eye on the cannon ball when you hit it

4. Try to time the firing of the cannon ball so that the pirates run into it

Developments:


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Movement
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Pass
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