Football/Soccer Session (Moderate): DRSA: Dribbling& RWB (Start Time: 2015-11-15 16:05:00)

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Dmitri Ovtchinnikov, Adult Member

Profile Summary

Dmitri Ovtchinnikov
Name: Dmitri Ovtchinnikov
City: Maple
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To improve players ability to run and dribble with the ball. Improve understanding of when and where to dribble or run with the ball.


Football/Soccer Session Plan Drill (Colour): Ball control warm up

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Football/Soccer Session Plan Drill (Colour): Ball control warm up
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, variety of turns
Technical Tactical
Awareness and understanding – when/where
Technical Physical
Strength, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

Ball control warm up (15 mins)

Organization: Zone 30 by 30 ball control and manipulation technical warm up. Everyone with the ball.

Toe-taps;

Foundation;

Rollies;

Step-overs;

Scissor-steps;

Maradona move;

inside-outside cut.


Football/Soccer Session Plan Drill (Colour): 5v5 SSG

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Football/Soccer Session Plan Drill (Colour): 5v5 SSG
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5v5 SSG (15 mins)

Organization: 5v5 (6v6) game in the area 30 m by 30 m Teams score by dribbling through one of the 3 gates (5-7 m width).

Coaching Points:

Dribbling with the ball - close control;

Running with the ball long touch, head up;

At speed;

Fakes.


Football/Soccer Session Plan Drill (Colour): SSA 1v1+1

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Football/Soccer Session Plan Drill (Colour): SSA 1v1+1
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Learning Objectives

Technical Technical
Striking technique, shielding.
Technical Tactical
Anticipate the ball
Technical Physical
Mobility to react quickly to the ball
Technical Psychological
Concentration – be aware of the ball at all times

SSA 1v1+1 (20 mins)

Organization: 30 m by 30 m.

Ball is played by defender to the striker who needs to go around the cone and run/dribble towards the goal. Defender A must chase striker as long as ball is in the zone A. When striker in zone B must go around the keeper. Can not shoot. 

Progression:

When striker enters with the ball zone B defender B applies pressure on the striker.

Coaching points:

Aggressive mentality;

Speed of dribbling and speed of running with the ball;

Changing direction.

Finishing. 

Progression:

add 2 small goals in the corners to score goals in there. give 3 points for central goal and 1 for small goals. Track the score.


Football/Soccer Session Plan Drill (Colour): SSG 7v7

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Football/Soccer Session Plan Drill (Colour): SSG 7v7
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SSG 7v7 (30 mins)

Organization: Middle third of the field. 7 v 7.

Players can score goals only from inside attacking zone. To enter into attacking zone player must dribble or run with the ball from middle into attacking zone. Once player in the attacking zone he is free to go 1v1 with the keeper.

Progression:

Allow 1 attacking and 1 defending player to go into the zone. Progress into normal game. 

Coaching Points:

the same as before;

mobility;


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area
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