Football/Soccer Session (Beginner): RWTB 1

Profile Summary

Matt Brewer
Name: Matt Brewer
City: Seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tech: Dribbling/RWTB with 8 surfaces

Tact: when to RWTB vs dribble

Phys: ABCS

Social: fun, competitive, enjoyment


Football/Soccer Session Plan Drill (Colour): Technical Warm Up:

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up:
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Technical Warm Up: (15 mins)

Technical Warm Up:

Set up area suitable to players and age, using 3 boxes with different sizes working from large to small with a color each.

Players dribble ball around area playing a variation of games: tag; knockout; marbles in a competitive environment.

on a color command, players are not allowed to leave that square.

AT:2 R:30 I:4

Coaching Points:

scanning with head

use of 8 surfaces

Ronaldo/Messi touches

change of speed/direction

Q: when do we run with the ball? A: when area is available with no players


Football/Soccer Session Plan Drill (Colour): Technical Phase:

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Football/Soccer Session Plan Drill (Colour): Technical Phase:
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Technical Phase: (15 mins)

Technical Phase:

set up 10 x 20 channel which can be divided into 3 equal boxes, players work in groups of 3 split at each end with ball starting with team of 2 players. player dribbles ball down the channel and stops ball for team mate who then takes over.

change variation of pattern:

1. running with the ball

2. must dribble to a cone to perform skill move

3. must dribble to the wall 3 times

4. add a defender/object to perform skill move

AT:90 R:20 I:4

Coaching Points:

previous points

body position when driving - open and scanning

ronaldo into messi touches when space is smaller

change of speed/direction

creativity - use of arm and body

Q: why are we using laces/outside to run? A:push out of feet and control into Messi touches


Football/Soccer Session Plan Drill (Colour): Skill Phase 1:

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Football/Soccer Session Plan Drill (Colour): Skill Phase 1:
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Skill Phase 1: (15 mins)

Skill Phase 1:

Progress into the channels with 1 defender, 1 attacker and 1 server.

server players attacker who must dribble to end line for a point. Defender cannot leave middle zone.

Progress: Defender can go anywhere on channel, attacker stops the ball on side channel for 1 point of end line for 3 points.

Defender can pass to server for a point or dribble to opposite end line for 3 points.

3 attempts and rotate.

AT:2 R:1 I:4

Q: how do you know which gate to attack? A: position of defender and space to run vs dribble


Football/Soccer Session Plan Drill (Colour): Skill Phase 2:

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Football/Soccer Session Plan Drill (Colour): Skill Phase 2:
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Skill Phase 2: (20 mins)

SKill Phase 2:

set up 15 x 30 channel or relevent to players and split into thirds. 1 GK and 2 defenders who start on line. attacker dribbles through the boxes to goal. 1 point for each box broken into and 2 for a goal. if defender wins ball they receive a point and attacker leaves box.

Progress:

Defenders can enter any square

change start position

AT:4 R:1 I:3

Coaching Points:

Previous Points

cues:

shift of defender to create space

hesitation

space available to run into

Q:where would you run with the ball A: to goal/area available/area to cut of defender


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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