Football/Soccer Session (U13): WSSL - B13W (S13/14)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

1. 40x40 field set up as shown (boxes should be 5x5)

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Teams get one point for passing the ball into a box, a teammate receiving the ball inside the box, and dribbling the ball out.

2. Players cannot stand in the box, they must meet the ball inside it. If the ball is played out of bounds it is played in by the opposite team with a kick in, it cannot be played directly into a box.

3. First team to score 10 points wins the round.

Coaching Points:

1. Individual and group decision making about where to play the ball to relieve pressure on the ball.

2. Team shape

3. Support in attack

4. Creating and using space

5. Passing and receiving

Progressions:

1. Limit touch restrictions

2. Allow points for # of completed passes

3. Allow players to pass out of the box, more points for 1 touch passes


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. Field set up as shown

2. Team 1: sets up in a 2-1-2

3. Team 2: Sets up in a 2-2-1

4. Multiple Balls

Instructions:

1. Teams must stay in formation. Goal keepers will switch every 2 minutes.

2. Each team will play for 6 mins with a condition then switch conditions and formations.

Coaching Points:

1. Individual and group decision making about where to play the ball to relieve pressure on the ball.

2. Team shape

3. Support in attack

4. Creating and using space

5. Passing and receiving

Progressions:

1. Open Play - no restrictions


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Movement
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