Football/Soccer Session (U9): WSSL - B09E (S17)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 30x20 field set up as shown

2. 8 players per field, 4 teams of 2

3. One ball per field with additional around

Instructions:

1. Green and Red team will work as a team, Blue and Yellow will work as a team

2. Grean will play the ball into Red who will work the ball to Blue

3. Blue will play the ball into Yellow who will work the ball to Green

4. Each team has 5 touches to work the ball from one side of the field to the other

5. Players in the middle must always be moving

6. Players will work for 5 minutes then rotate positions with team

Coaching Points:

1. Head up, looking to combine

2. Use of combinations to penetrate

3. Checking to ball to receive

Progressions:

1. R - Allow more touches for each team

2. P - See Main Theme 1


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

1. 30x20 field set up as shown

2. 8 players per field, 4 teams of 2

3. One ball per field with additional around

Instructions:

1. Green and Red team will work as a team, Blue and Yellow will work as a team

2. Grean will play the ball into Red who will work the ball to Blue

3. Blue will play the ball into Yellow who will work the ball to Green

4. Each team has 5 touches to work the ball from one side of the field to the other

5. One player for the opposing team can act as a defender

6. Players in the middle must always be moving

7. Players will work for 5 minutes then rotate positions with team

Coaching Points:

1. Head up, looking to combine

2. Use of combinations to penetrate

3. Checking to ball to receive

Progressions:

1. R - Allow more touches for each team

2. P - See Main Theme 2


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (10 mins)

Organization:

1. 30x20 field set up as shown

2. 8 players per field, 4 teams of 2

3. One ball per field with additional around

Instructions:

1. Green and Red team will work as a team, Blue and Yellow will work as a team

2. Grean will play the ball into Red who will work the ball to Blue

3. Blue will play the ball into Yellow who will work the ball to Green

4. Each team has 5 touches to work the ball from one side of the field to the other

5. Both players for the opposing team can act as a defenders

6. Players in the middle must always be moving

7. Players will work for 5 minutes then rotate positions with team

Coaching Points:

1. Head up, looking to combine

2. Use of combinations to penetrate

3. Checking to ball to receive

Progressions:

1. R - Allow more touches for each team


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

1. 30x20 field set up as shown

2. 8 players per field, 4 teams of 2

3. One ball per field with additional around

Instructions:

1. Two teams will start on the field

2. Teams will play 2v2 to goal

3. Teams will play until a goal is scored or until 2 mins has passed

4. When a goal is scored, the team by that goal will step on and begin playing

5. If no goal is scored in 2 minutes then both teams leave the field and the two new teams step on to play.

Coaching Points:

1. 1st attacker to penetrate with shot,dribble or pass

2. Use of combination to penetrate

3. Runs away from the ball to create 1v1 situation and open up goal

4. Attack quickly on transiton to create a 2v1

5. Play at speed


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