Football/Soccer Session (Mixed age): Reactions

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Yilmaz Aksoy, Adult Member

Profile Summary

Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Throwing Practice

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Football/Soccer Session Plan Drill (Colour): Throwing Practice
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Throwing Practice (30 mins)

Set Up

Goalkeepers practice throwing and passing distribution.

Practicing the:

1. Javelin Throw

2. Over-arm Throw

3. Inside Foot Pass

Progressions

Aiming to play below the receiving players waist.

Key Points

Keep the ball low and accurate


Football/Soccer Session Plan Drill (Colour): Handling

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Football/Soccer Session Plan Drill (Colour): Handling
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Handling (30 mins)

Learning Objectives: Improve Head, Hands and feet

Technical: Improve basic handling

Tactical: Decison of handshape(Appropriate saving method)

Physical: Improve speed and reaction

Psychological:To develop good habits

Social: To Encourage fellow Gks

How to work? Gk stands in the middle of a three yard goal, with a server 4-6 yards away. The server throws/Kicks the ball at the goal at ground,middle and above head height, for Gk to make appropriate save.

Possiable handshapes worked: scoop,cup,w, handsleading

Adaptions:

Service-Throw, floor, volley, 1/2 volley

Footwork Patterns- Glide, Figure of 8, Spin and save


Football/Soccer Session Plan Drill (Colour): Rolling Reactions

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Football/Soccer Session Plan Drill (Colour): Rolling Reactions
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Rolling Reactions

Set Up

Goalkeeper starts behind the small cones goal. He has different ways in which he must move into the goal, with the server trying to catch the goalkeeper off balance.

Progressions

1. Serve the ball in faster

2. Volley the ball in

Key Points

1. Getting your head round as quickly as possible

2. Be on your feet to make the appropriate save


Football/Soccer Session Plan Drill (Colour): Instant Shooting

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Football/Soccer Session Plan Drill (Colour): Instant Shooting
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Instant Shooting

Set Up

Small sided game, with goalkeepers. The area is small to encourage the goalkeepers playing outfield to have shots.

Progressions

Key Points

1. Shot stopping

2. Game relevant decisions

3. Distribution


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Movement
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Pass
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