Football/Soccer Session (U10): Power/ Overlap

Club Logo

Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up

warm up

Organization:

1.20 x 15 yard area set up as shown

2.4 players (2 Attackers, 1 Defender, 1 Resting) set up as shown

3.Repeat in two other areas for squad of 12

4.1 ball (Additional around the outside)

Instructions:

1.Defending player passes in to either attacker to start the activity

2.On the attacker’s first touch the defender becomes active and is permitted to challenge for the ball

3.The two attackers must attempt to beat the one defender with a pass or dribble

4.The ball must be stopped on the end line in order to score

5.Rotate players after set time intervals

Coaching Points:

1.1st attacker to commit defender to the ball

2.2nd attacker to offer support for combination either to the side or behind

3.Angle and distance of 2nd attacker

4.Play at speed

Progressions:

P – Defending player becomes active as soon as they have passed the ball

R – Increase area to 30 x 20 to allow more space to combine in


Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1

Activity 1

Organization:

1.Two 18 yard boxes set up as shown

2.12 players (5 attackers, 5 defenders, 2 Goalkeepers) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Teams play 3v2

2.The team with three players starts with the ball and attempts to score

3.If the ball is lost by the team of three, two players furthest away from the ball must drop out to leave a 2v1

4.If the team of three shoots and the shot is saved then the shooter must stay and the other two must drop out again to create a 2v1

5. If no goalies, play at pug goals in the sides of the big goal

6.If the team of two score on a counter attack against the one they become the next team of three

Coaching Points:

1.1st attacker to commit defender to the ball

2.2nd attacker to offer support for combination either in front, to the side or behind

3.Decision making of each player

4.Combination selection/ Overlap/give and go/ Use supporting player as decoy

5.Timing of combination

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game

Organization:

1.40 x 25 yard area set up as shown

2.12 players (2 Teams of 5 with 2 Resting) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Teams play 2v2 in each half of the field as they attempt to score in their opponent’s goal

2.Defending players are permitted to follow their pass to create a 3v2 situation

3.Only the player that makes the forward pass is permitted to join the attacking players

4.If the ball is lost or a goal is scored the defending player must return to their own half of the field

5.If the ball leaves the area normal restart rules apply (thrown-ins, corners and goal kicks)

6.Rotate players after a set time interval

Coaching Points:

1.2nd attacker to offer support for combination either in front, to the side, or behind

2.Decision making of each player

3.Combination selection

4.Timing of combination

Progressions:

P – Remove restrictions and play 4v4

R – Play 3v2 in each defensive half to improve teams options to play out from the back


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL