Football/Soccer Session (U12): U12s Week 17 session 3 Single Leg Efficiency LB

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Pro-Club: Coventry City FC Academy

Sports Science, Adult Member

Profile Summary

Sports Science
Name: Sports Science
City: coventry
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Single Leg Efficiency

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Football/Soccer Session Plan Drill (Colour): Single Leg Efficiency
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Single Leg Efficiency

Grid size - 10x10

Challenge - Pulse raisers, bounds using arms sideways/forwards, jog high/low intensity, high/low skips, heel flicks, high knees, side steps.


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