Football/Soccer Session (Moderate): 05.26.14 U13 Utrzymywanie się przy piłce. (Start Time: 2014-05-26 15:00:00)

Profile Summary

Name:	Billy Abbott
City:	Huddersfield
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

Warm up. Rozgrzewka. (10 mins)

1. Warm up (15')

Player A dribbles into middle and passes the ball for Player B who dribbles into the middle and does the same

1. Rozgrzewka (15')

Zawodnik A ćwiczy do środka z piłką i podaje Zawodnikowi B, który robi to samo

Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

Physical. Motoryka. (15 mins)

2. PHYSICAL 15'

a) Tag on 1 leg, hopping, all 4s 5'

b) Acyclic speed with agility 10'

2. MOTORYKA 15'

a) Berek na 1 nodze, skoki obunóż, na czworaka 5'

b) Szybkość acykliczna ze zwinnością 10'

Football/Soccer Session Plan Drill (Colour): Y drill

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Y drill (10 mins)

3. TECHNIQUE 20'

a) Y drill 10'

3. TECHNIKA 20'

a) Y drill 10'

5. GRA (20')

Football/Soccer Session Plan Drill (Colour): 1v1 turning. 1v1 zwrot z piłką.

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

1v1 turning. 1v1 zwrot z piłką. (10 mins)

b) 1v1 turning 10'

Turn and dribble or shoot into 1 of the 2 goals.

b) 1v1 zwrot z piłką 10'

Przyjęcie ze zwrotem i wprowadzamy lub strzelamy do bramki.

Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

Rondo 5v5v5. Dziadek 5v5v5 (45 mins)

4. TACTICS 35'

a) Rondo 5v5v5 (10')

5R v 2Y. After 5 passes R can pass the ball to B. If Y gets ball, they pass it into the middle and the R team goes in

b) 4v4+2 possession game 10'

c) Game tactics 15'

5. GAME 10'

4. TAKTYKA 35'

a)Dziadek 5v5v5 (10')

5C v 2Ż. Po 5 podaniach C mogą podać piłkę do N. Jeśli Ż odzyska piłkę, gra do swoich partnerów w środkowej strefie i C wchodzą do środka

b) 4v4+2 na utrzymanie 10'

c) taktyka z meczu 15'

5. GRA 10'