Football/Soccer Session (U9): VSSC Stream Team 4/24 (Start Time: 2014-04-24 19:00:00)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dice Passing Warm Up

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Football/Soccer Session Plan Drill (Colour): Dice Passing Warm Up
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Dice Passing Warm Up (10 mins)

Organization:

-5 cones set up like #5 on a dice. 10 yd box.

-Players fill up 4 of the 5 cones as they arrive for practice

-4 players stand near cone leaving one open. 1 ball per group.

Instructions:

-Player starts with a pass to any player in their grid. Passing player then moves to the open cone.

Coaching Points:

-Move after pass, where's open cone?

-Eyes on the ball

-Good weighted pass

-First touch towards next pass

-Communication

Progressions: Open space up 5-10 yards for longer passes


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (20 mins)

Organization:

- Triangle shape area 10x10x10

- 5/6 players

- Ball at A

Instructions:

-Player A passes to B, Follows own pass to line B

-Player B passes to C, Follows own pass to line C

-Player C passes to A, Follows own pass to line A

Coaching Points:

Receiving:

- Keep eye on ball

- Use inside of foot

- Control with furthest leg and prepare it for the next action ( Shot, Dribble, Pass, Play away from pressure)

Passing:

- See target

- Approach ball

- Plant and position of support/Non-kicking foot ( toe of non-kicking foot should be pointed in the direction the player wants to go)

- Look at ball when making contact ( After looking up at target)

Progressions:

Point awarded for successful pass outside of the triangle

Competition between groups


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Small sided scrimmage

Teams split evenly in each half if possible

If uneven numbers, have more players in defense

Instructions:

Players can not cross the middle line

Must pass from defensive half to offensive half

Coaching Points:

Proper passing technique

Accuracy and weight

Find space to receive pass

DONT CROWD MIDDLE LINE

Progressions:

Free Play - Must complete 1 pass before scoring

Reg - middle line replaced with middle zone - forces pass with no crowding


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Movement
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Custom Movement
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Pass
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