Football/Soccer Session (Difficult): USSDA Week 23

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Am-Club: Lonestar Soccer Club

Vic Pace, Adult Member

Profile Summary

Vic Pace
Name: Vic Pace
City: Cedar park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Activity Description: Warm up

Activity Rules & Scoring:both groups passing and receiving simultanously

Progressions:players in middle cannot be in same box at same time

Key Coaching Points:timing of runs/pass weight/ play with correct foot/ read other players movement


Football/Soccer Session Plan Drill (Colour): Grid work

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Football/Soccer Session Plan Drill (Colour): Grid work
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Grid work (15 mins)

Activity Description: 7 v 3

Activity Rules & Scoring:red cannot be in same grid when receiving pass

Progressions: must play through certain patterns/limit touches/can only play to outside after middle combination

Key Coaching Points: same as warm up/stay on top of technical issues/speed of play


Football/Soccer Session Plan Drill (Colour): Expanded

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Football/Soccer Session Plan Drill (Colour): Expanded
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Expanded (20 mins)

Activity Description: 10 v 7

Activity Rules & Scoring: 10 v 7 MF 3 must look to combine and keep possesion

Progressions:

Key Coaching Points:Tactical awareness with Red 3 tryimg to combine and break pressure/weight of pass/play the way you face/limitted touches


Football/Soccer Session Plan Drill (Colour): Game related

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Football/Soccer Session Plan Drill (Colour): Game related
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Game related (15 mins)

Activity Description: 10 v 7 with GK and counter goals

Activity Rules & Scoring:

Progressions:

Key Coaching Points:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Activity Description: 9 v 9 with GK

Activity Rules & Scoring:must combine with MF 3 to score

Progressions:

Key Coaching Points:


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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