Football/Soccer Session (U14): Defending with a lone stiker, withdrawn striker & Midfield 4

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Dominic Smith, Adult Member

Profile Summary

Dominic Smith
Name: Dominic Smith
City: Newcastle Under Lyme
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Functional practice, Defending from the front with a number 9, number 10 and a midfield 4.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

Set up

Half pitch, with width brought in 5 yards either side. 3 Target players located on the half way line. Yellow team 1-4-2 formation, Red team, 4-1-1 formation. 

Start position

Target player hits long pass into the goalkeeper and play live, or have red team make a long pass into the goalkeeper and play live.

Adaptations

If the red team keep possession of the ball too long, place a time restriction on them to try and score (8seconds). If time limit exceeded return to start position.


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