Football/Soccer Session (U12): U12B Combination Work

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Pro-Club: Red Bulls New York Academy

Kelsey Labas, Adult Member

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization: 40x40. All players in the area half with a ball half without

Instructions: Half of the players have a pinnie on. White players start with the ball and find a blue player to do a give and go. After every give and go they must find a diffrent player in blue. Switch roles after a few minute.

Coaching Points: Head Up

Pass with the correct part of the foot(inside)

Change of speed

Check in

receive at an angel

Progressions: Receving players have one touch.


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (20 mins)

Organization: 30x20. Two teams. Blue(starts w/ball) and white

Instructions: Blue passes to white and on whites first touch, blue pressures(light:shadow). White players dribbles towards defender and combines with 2nd attacker to do a give and go(wall pass) to goal and shoot.

Coaching Points: 1st attacker dribbles towards defender and tries to commit defender. 2nd attacker opens up to then check in at an angel for a qucik pass behind the defender but into space for 1st attacker. Change of speed.

Progressions: Defender has full pressure. Attackers have one touch. Add one more defender. Add more space between the defenders and attackers.


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (20 mins)

Organization: Same as activity 1

Instructions: 2v2. Players have to score to get one pont, but if the combine to do a wall pass and score they get 5 points.

Coaching Points: 1st attacker dribbles towards defender and tries to commit defender. 2nd attacker opens up t commit 2nd defender to then recognize a1v1 to then check in at an angel for a 2v1 to make a qucik pass behind the defender but into space for 1st attacker. Change of speed.

Progressions: Add goalie, 3v2


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization: 40x30 3v3 plus neutral

Instructions: 3v3 plus neutral. teams must use a wall pass before they can score

Coaching Points: Head up, change of speed, movement off the ball, recognize 1v1 situations.

Progressions:


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Movement
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Pass
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