Football/Soccer Session (U9): Mount Pleasant U-9 G Scissors

Club Logo

Reseller-Club: Premier Users' Club

James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (30 mins)

Organization: All players to have a ball in a grid 30x15.

Instructions: Players to work through different ball mastery techniques.

- Messi

- Ronaldo

- Feint

- Toe taps, cradles, drags.

Coaching Points:

- Head up

Messi touches - Pinky toe, ball close, head up

Ronaldo - Look for space, Bigger touch into space, accelerate.

Progressions:


Football/Soccer Session Plan Drill (Colour): Practice 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Practice 1
Save Image: Football/Soccer Session Plan Drill (Colour): Practice 1

Practice 1 (10 mins)

Organization:

- As shown (6-8 players per area)

Instructions:

- Players on opposite blue cones make eye contact and the game begins on the attacker's (white) first step.

- Attacker attempts to go through either red gate without being tagged.

- Defender scores by tagging the attacker before she runs through the gate for a point.

- When game is over, switch roles.

- After 5 minutes switch the side so the defender is coming slightly from the right.

Coaching Points:

- Acceleration to take space.

- Awareness of space and defender - head up.

- Can I bend my run and draw the defender into the space.

- Quickness to change direction and exploit space behind.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical (Unnopposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical (Unnopposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Technical (Unnopposed)

Technical (Unnopposed) (25 mins)

Organization:

- As shown (3 or 4 players per area)

Instructions:

- Attacker dribbles at orange cone and performs the feint or scissors to create a half yard for herself then looks to finish on goal #2 (for 2 points).

- As soon as the attacker strikes the ball, the next player in line goes.

- After given amount of time, switch, come from left hand sand of area.

Coaching Points:

1. Size of touches as I approach the cone.

2. Techique (Inside-Outside,etc.) to create half yard (size / distance of touch, fake, etc,)

3. Observe target as you approach defender and as you get the ball out of your feet coming out of technique.

Progressions:

- Play next slide with passive defender rather than going straight to full pressure on next activity.


Football/Soccer Session Plan Drill (Colour): Technical (Opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical (Opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Technical (Opposed)

Technical (Opposed) (25 mins)

Organization:

- As shown (6 to 8 players per area).

- Defenders have ball each.

Instructions:

- Defender serves attacker with pass.

- Game is live on attacker's first touch.

- Attacker gets two points for socring in goal #2 (diagonal from him), 1 pt for scoring in goal #1.

- If defender wins ball, he attempts to driblle over the opposite endline for a point.

Coaching Points:

- Awareness of space / defender.

- Quality of first touch

- Can I curve my dribble and pull defender away from the goal worth 2 points?

- Technique and timing to create half yard.

- Head up to observe target before and after taking on player.

- Awareness of defender and when to take 1 pt.

Progressions:


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tournament 3v3
Save Image: Football/Soccer Session Plan Drill (Colour): Tournament 3v3

Tournament 3v3 (30 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 20x30 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translatedinto the game

· 3 lines of attack

· Creating triangle (gives angles of support)

· Making triangle as big as possible (Creating space)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL