Football/Soccer Session (Advanced): Counter the Counter (Start Time: 2015-07-23 18:55:00)

Pro-Club: China Football Association (Women's)

Graham Harvey

Link Session

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Warm Up and Prehab:

Stretching, foam rolling and a little circle game.

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Karla to run boxes activity for 15mins to start and look at transferring the ball.

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Counter attack 4v3 fast breaks increase this to 5v4 also depending on numbers.

Work on fast incisive passing.

Where to play the first pass

movement of the number 9 to create space and find gaps - eg out wide from full backs

Movement of the front 3 to get up and beyond to join the attack.

2 wide players are very important to this as they will need to defend and then break.Work on starting positions

positive in the final 1/3 1v1 look to go at players

This activity will be relevant for the defence to work on dealing with being 1v1 and overloaded.

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Extension of previous activity onto full pitch. As it progress add in more defenders and become position orientated. Add in 2 screening midifelders/.

Think where to break and how to type/quality of pass.

Front player support, recognise full backs out and 10 to play into side pockets to beat the screen

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3 types of finishing activity

Player A dribbles and shoots just outside the box. Then spins to play a 1/2 with player Both A&B then make runs to attack a cross from C.

Double movements are key for the runs.