Football/Soccer Session (U19): Playing through units - Attacking Midfielder - Central Forward

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Pro-Club: Red Bulls New York Academy

Simon Nee, Adult Member

Profile Summary

Simon Nee
Name: Simon Nee
City: New York
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

30 Yards

5 Players

1 Balls

Instructions:

1. Central Players check out to receive a ball on angle

2. Open up and combine with other central player

3. Every player moves on one position

4. Central player readjust angle each time

Coaching Points:

Check your shoulder before the ball arrives

Control with furthest foot

Quick touch to settle and pass


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4 (20 mins)

Organization:

20x20 yard area

4v4 on the inside

4 players operate on the outside

Instructions:

Two touch on the inside

One touch on the outside

Coaching Points:

1. Check at angle to open up and play forward first time

2. First touch should break pressure

2. Deep entry pass to set and play through

Progressions:

One touch on the inside

Teams can not play back to target player they receive from

One Teams Plays - North to South

One Team Plays East to West


Football/Soccer Session Plan Drill (Colour): Play thru units

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Football/Soccer Session Plan Drill (Colour): Play thru units
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Play thru units (30 mins)

Organization:

Three 25x44 yard areas

Teams set up in 4-3-3 formation

Two netural players in central zone

Instructions:

Teams play 5v4 to goal

Objective for the defending team is to win the ball and pass through to central zone to start the next attack

Defending team also have the option to play directly into attacking zone and midefield player to support underneath the entry pass

Coaching Points:

Defenders - Indentify open player centrally to play through

Midfielder - Body position to open up and play forward - play at angles

Midfielder - Be positive commit defender to the ball to create space for attacking players to move into

Attacker - Quality of first touch

Attacker - Overload in wide areas - 2v1

Progression:

Remove netrual players in central zone to play numbers even

Objective is now to get a full back into the central and attacking zone to play 4v3 and 6v4


Football/Soccer Session Plan Drill (Colour): Possession to Goal

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Football/Soccer Session Plan Drill (Colour): Possession to Goal
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Possession to Goal (30 mins)

Organization:

4v3 or 5v4 to goal

Coach to serve the ball inside the area

Instructions:

Players play one touch inside the box, two touch outside the box

Move the ball quickly to unblance defensive block

Players on the inside have the option to combine with the server to make 6v4

Coaching Points:

Width to stretch defending group

Mobility - look for runs behind - Diagnal run from straight pass

One player to support underneath the ball

Progressions:

One touch in all areas


Football/Soccer Session Plan Drill (Colour): Functional - 1v1 wide areas

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Football/Soccer Session Plan Drill (Colour): Functional - 1v1 wide areas
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Functional - 1v1 wide areas (20 mins)

Organization:

Defending Group 1 - Scott, Sean, Antino/Brandon, Tetro

Defending Group 2 - Paul, Albert, Nick, Jack

R - Oneil, Chris, Maxx, Chritian

L - Azedine, Keith, CJ, Franklin


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Movement
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Pass
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Pitch Line 2
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