Football/Soccer Session (Mixed age): Inside Curl

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

Groups of 3 or 4

1 ball per group

Instructions:

Players are trying to curl a pass to player on opposite side of area

After passing, the player runs towards the player with the ball, obstructing the passing lane

Coaching Points:

Angle of approach

Hit with side of the foot

Strike the outside of the ball

Ankle locked, toe pointed out

Kicking foot ends in front of plant foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

Organization:

As shown

Instructions:

Starts with player 2 checking away from cone

Player 1 plays double pass with player 2

After 2 passes to 1, player 3 begins making run across the top of the 18

1 plays a "through ball" to 3

3 shoots, aiming for pug goal in opposite corner

Coaching Points:

Angle of approach

Hit with side of the foot

Strike the outside of the ball

Ankle locked, toe pointed out

Kicking foot ends in front of plant foot

Head up to observe target

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi opposed

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Football/Soccer Session Plan Drill (Colour): Semi opposed
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Semi opposed

Organization:

Same as previous

Instructions:

Same as previous

Now there is a passive defender (player 3) who will obstruct shooting lane

Player 4 has to curl the ball around defender

Coaching Points:

Angle of approach

Hit with side of the foot

Strike the outside of the ball

Ankle locked, toe pointed out

Kicking foot ends in front of plant foot

Head up to observe target

Hips facing slightly to side of target

Progressions:


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed

Organization:

Same as previous

Instructions:

Same as previous

Player 3 is now a live defender

Coaching Points:

Angle of approach

Hit with side of the foot

Strike the outside of the ball

Ankle locked, toe pointed out

Kicking foot ends in front of plant foot

Head up to observe target

Hips facing slightly to side of target

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

2 pugg nets, goal width apart

4v4 + GK

Instructions:

Players are trying to score in pugg nets with GK defendring them

3 points for far post goal, 1 point if near post or inbetween

Coaching Points:

When to use low inside curl

Observe goalkeepers positioning

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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