Football/Soccer Session (Moderate): 15.09.03 UKS SMS (Start Time: 2015-09-03 11:45:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 12v4

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Football/Soccer Session Plan Drill (Colour): 12v4
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12v4 (60 mins)

1. 1/L6/11 (25')

2. L Drills (10')

3. 12v4 (25')

4x3' + szybkość

a) Lat Hops. Skoki do boku jednonóż +5m sprint 2x4

b) L Drill. Ćwiczenie L 2x4


Football/Soccer Session Plan Drill (Colour): 2v2 na szerokie bramki.

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Football/Soccer Session Plan Drill (Colour): 2v2 na szerokie bramki.
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2v2 na szerokie bramki. (15 mins)

4. 2v2 na szerokie bramki. (15')

Bramki o szerokości 12m. Rzuty wolne wykonujemy 3m od linii końcowej. Żeby strzelić Zawodnik musi przeprowadzić piłkę przez bramkę Przeciwnika pod kontrolą.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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