Football/Soccer Session (Difficult): 04.09.14 U12 (Start Time: 2014-04-09 12:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (20 mins)

1. WARM UP (10')

2. PHYSICAL (25')

a) t drill 2x4 5'

1. ROZGRZEWKA (10')

2. MOTORYKA (25')

a) t drill 2x4 5'


Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')

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Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')
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2v2 possesion game. 2v2 na utrzymanie (20') (20 mins)

b) 2v2+2 5 x 2' work, 2' rest 20'

b) 2v2+2 5 x 2' pracy, 2' odpoczynku 20'


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

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Football/Soccer Session Plan Drill (Colour): Technique. Technika.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Technique. Technika. (5 mins)

3. TECHNIKA (15')

a) Passing and receiving

- control instep, pass instep

- control outstep, pass instep

- control instep, pass outstep

- control L, pass R

- control R, pass L

- stop, roll, pass

- control forward and drag behind leg

3. TECHNIKA (15')

a) Podania i przyjęcia

- przyjęcie, podanie wew

- zew , wew

- wew , zew

- P, L

- L,P

- zatrzymanie, przetaczanie i podanie

- przyjęcie do przodu i 2 x za nogą


Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.

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Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.
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Learning Objectives

Technical
Technical
Make sure your 1st touch is towards the goal. Przyjęcie w kierunku bramki.
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

1v1 turning to shoot. (10 mins)

b) 1v1 turn to shoot 10'

b) 1v1 ze strzałem 10'


Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

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Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.
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Tactics. Taktyka. (25 mins)

4. TACTICS (25')

a) possession game 5'

b) rondo 4v2 10'

c) combination play 10'

4. TAKTYKA (25')

a) gra na utrzymanie 5'

b) dziadek 4v2 10'

c) gra kombinacyjna 10'


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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