Football/Soccer Session (U14): WSSL - CREATIVE PLAYER (RECEIVING) PHASE 3 (Start Time: 2014-03-08 19:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

10x20 yard area (grid)

Groups of 6 players

Cones / Flags

Instructions:

First Player in the groups move around the three cones; on coaches command, it's a race to one of the flag or cone (which ever coach calls out).

Point to the team of the quicker player.

Coaching Points:

- Head Up

- Quick feet

- Low center of gravity

- Explosive movement to flag or cone that is called

- Quick thinking/decision making

Progressions:

- Opposite of what coach calls (if flag, go to cone and vice versa)

- Vary the movement around the three cones


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

15x20 area

Groups of 3 players as shown

Instructions:

- Players play short-short-long combination play within their area

Coaching Points:

- Eye contact to begin passing sequence

- Movement from second attacker to create angle of support for first attacker

- Passer(s) play pass to correct (back) foot

- First attacker must move to provide a new angle to receive return pass from second attacker

- Third attacker should recognise cue (ball moving to return to first attacker) to move for support of pass from first attacker

- Third attacker must take first touch into space

Progressions:

- 2 touch

- 1 touch


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

3 10x15 yard channels

Players set up as shown

Balls

Instructions:

- Play starts when attacking player in the middle checks away, then to the ball, to receive the ball played by end player.

- Attacking player must receive and turn to link play with end player on opposite side.

- Play for 30 seconds then switch. After 1 minute, players on the end will switch as a group with players in the middle.

- Each successful connection with end player on opposite end is worth 1 point.

Coaching Points:

- Check away first to create space.

- Check at an angle and at speed to create separation.

- Locate ball while traveling.

- Angle of approach.

- Check shoulder to see which side defender is showing.

- Choose correct surface of foot to execute turn.

- Head up to locate end player and determine next action.

Progressions:

- No pressure to begin; defender is there to just shadow movements.

- Semi-opposed pressure; defender engages in a little more contact.

- Fully-opposed.

- Add combinations (give-go, double pass, etc.)


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (15 mins)

Organization:

20x30, 6 Players on each side (Attackers & Defenders)

Instructions:

- Defenders play ball across field to Attackers

- 2 Defenders come out to play against the 2 Attackers

- Players must try to score in the goals that are positioned back-to-back

- If Defenders steal the ball, they too can score

- First pair to score 6 goals

Coaching Points:

- Space ahead so Attacker is at speed

- Recognition of Defender's posistion

- Behind you - accelerate

- Alongside you (Space ahead) - Pretend to turn keep going forward

- Alongside you (Space behind) - Turn

- Defender ahead of you - Turn

- Once you get a yard of space then look to cut across Defender

- Can second Attacker help create space by pulling second Defender away; create a 2v1 out of their movement

Progression


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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