Football/Soccer Session (Moderate): First Touch

Profile Summary

Sam Crewe
Name: Sam Crewe
City: Redcliffe
Country: Australia
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Intro 1st Touch

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Football/Soccer Session Plan Drill (Colour): Skill Intro 1st Touch
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Skill Intro 1st Touch (10 mins)

12 Players. Have the player around a circle taking the places of the numbers on a clock. Player 12 always serves the ball into a middle player. (player 12 can be coach). The middle player has 5 attempts before rotating the player in the middle. Player 12 plays the ball when the coach shouts out a number on the dial. The middle player takes a first touch and then the next touch must be to that player at the number. The player at that number is not allowed to move their feet and the ball passed to them must hit them for the player in the middle to score a point. After five attempts that player then keeps tally of their score and a new player goes to the middle.

To progress this, put a 4 second limit on performing the first touch and pass to hurry them a little.


Football/Soccer Session Plan Drill (Colour): Skill Training 1st Touch

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Football/Soccer Session Plan Drill (Colour): Skill Training 1st Touch
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Skill Training 1st Touch (10 mins)

30x30m square

12 players. 3 teams of 4. Two teams of four play each other in the area. The must use their first touch to take the ball into one of the red-coned zones and stop the ball in the zone to score a point. The team on the outside pass to each other and must use their first touch to take the ball in the direction of the next player. After a team has scored 3 points the winner stays on in the middle and the other two teams swap.


Football/Soccer Session Plan Drill (Colour): Skill Game - 1st Touch

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Football/Soccer Session Plan Drill (Colour): Skill Game - 1st Touch
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Skill Game - 1st Touch (10 mins)

6v6

only three touches allows, no more. Free kick if more is taken.


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