Football/Soccer Session (First Team): Shooting

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Nikos Manousarides, Adult Member

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Rank: Elite – 101 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Movement

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Football/Soccer Session Plan Drill (Colour): Ball Movement
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Ball Movement

Attack and midfield focused on movement off ball, opposites, checking away and then meeting the ball. timing of runs and angles of support, weight of pace.


Football/Soccer Session Plan Drill (Colour): Cover & Support

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Football/Soccer Session Plan Drill (Colour): Cover & Support
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Cover & Support

Coach took the defence and worked on 1 v1 's and progressed to 2 v 2's. Focusing on cover and support, body positioning.


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession

Non-directional possession

Set Up: work on a pitch 25 x 25 m.

4 v 4 + 4. 4 floating players on the outside, 4v4 on the inside. 10 passes is 1 goal.2 touches only.work on when to pass and agles of support. Communication such as turn, set etc. Make it clear and demanding.


Football/Soccer Session Plan Drill (Colour): Man in the hole

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Football/Soccer Session Plan Drill (Colour): Man in the hole
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Man in the hole

Working with the back 4 in a phase of play

Ball starts with the feeder near the half-way line. He plays out wide to the winger. Midfielder is passive and allows him to dribble towards the fullback. Red team has to get ball back to the feeder if they gain possession.

Coaching points: back players up, hold the line, stepout, drop-back, midfielders support and prevent

the man in the hole from getting free. Body position of defenders; making sure that they are always marking the correct shoulder.


Football/Soccer Session Plan Drill (Colour): Defensive Set up

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Football/Soccer Session Plan Drill (Colour): Defensive Set up
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Defensive Set up

Progress to a game

Defensive team set up in a 4-2(+keeper) formation and attacking team set up in a 1-2-3-1 formation. 1 floating player. Defensive team score with a one touch finish in the two free goals. Coach defensive points throughout the game.


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Movement
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Pass
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