Football/Soccer Session (Moderate): Week 3 session 2- CA

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: 20x20y grid, with 5 yard finishing zone at end. Split group into 2 even groups.

Description:

Purple Defender starts with the ball and dribbles across the field towards gate on opposite side, when the cross in front of blue attacker they stop the ball (leave it for blue attacker), then run through gate on opposite side. After they run through the gate they defender attacker. The blue attacker, when the ball is left in front of them attack two small goals, they must be in the 5 yard finishing zone to score. Once the attack is over then the players switch lines and roles. Keep score.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Communication

7. Recognizes numbers up situation

Progression:

Add an attacker to make 2v1 situation

Add a second trailing defender from behind.

Progression:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: 10x20 y grids with smaller goals. Teams of 2 have several grids set up to maximize participation.

Description: The team without the ball will play with 1 defender and 1 GK, so a 2v1 situation. If the defender wins the ball they must play the ball back to the GK to start the counter attack. The 2 that lost the ball must transition to 1 defender and 1 GK.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Communication

7. Recognizes numbers up situation

Progression:

Add numbers to attack and defense

Time limit to counter and score ex: 5-7 seconds


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: 30x20, 2v2+2+ 2 GK

Description: Ball starts with the keeper with 2 attackers vs 4 defenders, when they recover the ball then they counter attack in a 4v2 situation. Ball starts from the GK

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Communication

7. Recognizes numbers up situation

Progression:

Set a maximumtime to counter attack EX: 5 second to score

Coach introduces a new ball

Add number to each team.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Same as before but with more numbers. Set Up, Coaching Points, and Progression from previous slide.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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