Football/Soccer Session (U10): U10 Huskies - Individual Defending

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Pro-Club: Red Bulls New York Academy

Gareth Tyack, Adult Member

Profile Summary

Gareth Tyack
Name: Gareth Tyack
City: RDS
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

As above.

Instructions:

Play a series of speed and skill races:

1. Players go at same time. First player to run through any 3 different gates wins.

2. Tag. Whites chase blues. Bluse must get through 3 gates before being tagged.

3. As above but with a abll. Must dribble ball through 3 gates before defender touches it.

Coaching Points:

- Changes of speed and direction.

- Awarenes of defender.

- Use of fakes and feints to lose your opponent.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

As above.

Instructions:

- Defender plays to attacker then joins area and the two go 1v1 to the offset goals. Play until the ball goals of play or a goal is scored. At that point next defender plays is to the next attacker. Game is continuous. Swap roles after 3 mins.

Coaching Points:

- Quality of pass,

- Speed of pressure,

- Angle of approach,

- Last step in, first step back,

- Body position - Side on, stay low,

- Eyes on ball,

- Be patient!

- Front foot poke tackle when the time is right.

Progressions:

Competition between the two teams.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

As above.

Instructions:

- Play 2 minute 1v1 games. Player who wins game moves up the league table, player who loses moves down.

Coaching Points:

- Pressure,

- Position,

- Eyes on ball,

- Patience,

- Poke tackle with front foot.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

3v3 game


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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