Football/Soccer Session (Moderate): PASSING AND MOVEMENT

Profile Summary

ROY SAMSON
Name: ROY SAMSON
City: KILMARNOCK
Country:
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ROBIN HOOD

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Football/Soccer Session Plan Drill (Colour): ROBIN HOOD
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ROBIN HOOD

ROBIN HOOD WARM UP DRILL

THIS DRILL IS DESIGNED TO GET PLAYERS THINKING ABOUT THE WEIGHT OF PASS AND FIRST TOUCH , YOU NEED 4 TEAMS FOUR CONED OUT BOXES AND THE CIRCLE OF THE PARK

1 RUNS INTO CIRCLE GET A BALL AND PASSES TO PLAYER 2 INSIDE BOX

2 PLAYER 2 MUST CONTROL BALL INSIDE BOX TO COUNT (IF BALL GOS OUTSIDE BOX DONT COUNT

3 ALL PLAYERS CARRY OUT PASSING AND RECIEVING ROLE

4 WHEN NO BALL LEFT IN CIRCLE GAME STOPS ,COACHES COUNT BALLS IN BOXES THE MOST WINS


Football/Soccer Session Plan Drill (Colour): THE THROUGH BALL

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Football/Soccer Session Plan Drill (Colour): THE THROUGH BALL
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THE THROUGH BALL

THE THROW BALL DRILL

1 PLAYER A STARTS WITH A LONG PASS C AND RUN TO YELLOW CONE

2 PLAYER C CONTROL AND PASSES THE BALL TOWARDS THE YELLOW CONE AND GETS READY TO MAKE A TIMED RUN

3 PLAYER A CONTROLS THE BALL WITH AN OPEN BODY AND PASSES THE BALL TOWARDS PLAYER B

4 PLAYER B CONTROLS THE BALL AND PLAYS THE THROW BALL BETWEEN THE BLUE CONES

5 PLAYER C MUST MAKE THERE RUN TIMED SO THAT THEY MEET THE BALL AS IT COMES THROW THE BLUE CONES ,HE OR SHE MUST DRIBBLE THE BALL TOWARDS THE GOAL AND SHOOT BETWEEN THE CONE AND BACK POST

COACHING POINTS

GET GOOD FIRST TOUCH

GOOD TIMED PASS

TIME THERE RUN

GET THERE HEADS UP WHEN PASSING


Football/Soccer Session Plan Drill (Colour): PASSING AND MOVE

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Football/Soccer Session Plan Drill (Colour): PASSING AND MOVE
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PASSING AND MOVE

PASSING AND MOVE

1 PLAYER A PASSES TO B AND RUNS SHORT TO BLUE CONE

2 PLAYER B CONTROLS AND PASSES TO BLUE CONE AND MAKE A SHOUT TOPLAYER A WITH (TIME OR MAN ON), AND RUNS TO YELLOW CONE

3 PLAYER A MUST LISTEN TO SHOUT .(1 TIME , PLAYER A THEN MUST OPEN HIS BODY TO THE BALL AND CONTROL BALL WITH LEFT FOOT AND PASS WITH RIGHT TOWARDS PLAYER D.) (2 MAN ON , PLAYER A MUST CONTROL AND PASS TO YELLOW CONE FOR PLAYER B.)

4 PLAYER B MUST CONTROL BALL IN DIRECTION OF THERE NEXT PASS AND MAKE A WEIGHT PASS ON TO PLAYER D

5 PLAYERS D AND C FOLLOW ON WITH DRILL

COACHING POINTS

HEAD UP

TALKING

GOOD FIRST TOUCH


Football/Soccer Session Plan Drill (Colour): TIK TAK

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Football/Soccer Session Plan Drill (Colour): TIK TAK
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TIK TAK

TIK TAK DRILL.

This drill is designed to make players think about passing and dribbling .

1, player 1 makes a pass to B then moves to spare cone

2, player B dribbles ball towards player 1 ,at this time player A runs to cone near middle of park cotrols the ball and passes the ball in front of player B and moves to cone B to start again.

3 the other group (1 D C ) do a drill the same only player D dribbles passed player 1

4 PLAYER E IS AN NEW PROGRESSION TO THE DRILL ,PLAYER E MUST MOVE UP AND OFFER A THIRD PROGRESSION TO THE DRILL HE CAN PASS TO PLAYER C AND THEN ONTO PLAYER D


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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